Truveo Video Search: "abs And Arms Workout" Videoshttp://www.truveo.com/Video search results provided by Truveo.http://xml.truveo.com/images/truveo_rss.gifhttp://www.truveo.com/5037TruveoenCopyright (c) 2007 TRUVEO LLC. All rights reserved. Fitness Expert James Longs demonstrates exercises for both your arms and abs that you can do anywhere and receive effective results.http://xml.truveo.com/rd?i=76460861&a=rss&p=1&h=4b0ce8a339ded80:5926c864b71e5b2e5828ebdce7ed64e9http://xml.truveo.com/rd?i=76460861&a=rss&p=1&h=4b0ce8a339ded80:5926c864b71e5b2e5828ebdce7ed64e9<img src="http://xml.truveo.com/th/h/4b0ce8a339ded80:5926c864b71e5b2e5828ebdce7ed64e9/p/0011/03/3F/033F7BAF848BED81446019.jpg"><br>Fitness Expert James Longs demonstrates exercises for both your arms and abs that you can do anywhere and receive effective results.Mon, 06 Jul 2009 13:13:06 -0400USA TODAYLifestylesJames Longs, abs and arms workout, exercise, Good CompanyWhat’s Hot in November on ExerciseTVhttp://xml.truveo.com/rd?i=1784429244&a=rss&p=2&h=4b0ce8a339ded80:5926c864b71e5b2e5828ebdce7ed64e9http://xml.truveo.com/rd?i=1784429244&a=rss&p=2&h=4b0ce8a339ded80:5926c864b71e5b2e5828ebdce7ed64e9<img src="http://thumbnails.truveo.com/0011/C3/64/C364607219F6D8493C5681.jpg"><br>Check out what’s new this month on ExerciseTVFri, 20 Nov 2009 07:08:07 -0500YouTubeExerciseTVHome Videoexercisetv, november, new, abs, arms, workout, health